Yoga Cross Stitch Pattern
How very Zen of us, Yoga Girl is here to help you relax while you stitch.
Yoga Cross Stitch Pattern, how very Zen of us, Yoga Girl, sitting on a blue mat and surrounded by purple butterflies is here to help you relax while you cross stitch. Created on 16 count Aida and with cross stitch in calming tones of gold and mauve, our Yoga Girl is a delight to make. An ancient form of exercise, yoga boosts physical and mental wellbeing as you become stronger and more flexible. The Indians were the first to do yoga which is now popular world wide and a gentle practice enjoyed by people of all ages from community centres and sports clubs to hospitals and doctors’ surgeries. Yoga is ideal if you’re stressed and a good teacher will take you slowly through classes, building your confidence as you learn new techniques. Cross stitch is also an ideal relaxation for stressed people, it’s not just a girl thing, many men also enjoy the creative side of needlework and it’s great for children to take up as there are so many kits with large count Aida, larger bodkin needles and simple colourful patterns. Youngsters can also use large count plastic grids which fill up with stitches quickly, giving them a real sense of achievement.